CUET Physical Education Syllabus 2024 PDF Download Here
Author : Akash Kumar Singh
Updated On : November 17, 2023
Overview: Are you preparing for the CUET Physical Education? Read this blog about the CUET Physical Education Syllabus/ National Cadet Corps(NCC)/ Yoga syllabus.
Do you know that Part 2 of the CUET 2024 includes 27 specialized subjects across various domains? Among these, Physical Education is one of the domain subjects.
Physical Education is an interesting subject, especially for students aspiring to pursue further studies in health and fitness.
The syllabus covers various chapters on topics such as good health, training, first-aid, the significance of sports, and sociological aspects. CUET's Physical Education syllabus comprises nine distinct units.
The examination is scheduled to last for 45 minutes and will consist of objective multiple-choice questions.
The National Testing Agency (NTA) has designed the Physical Education curriculum, drawing from topics typically covered in class 12.
Table of Contents
Here's a sneak peek of what you'll find in this article:
CUET Physical Education/National Cadet Corps(NCC)/Yoga Syllabus: A comprehensive breakdown of the syllabus, including what you need to study and prepare for.
Direct link to Download Syllabus PDF: Quick access to download links for the CUET Physical Education syllabus in both Hindi and English.
CUET Physical Education Exam Pattern 2024: Get acquainted with the exam pattern, question types, and scoring system for the upcoming CUET.
How Do I Prepare for CUET Physical Education?: Expert tips and strategies on how to effectively prepare for the CUET Physical Education exam.
Best Books for CUET Physical Education Syllabus: A curated list of recommended books to aid your preparation and help you excel in the exam.
CUET Physical Education Syllabus 2024
Here is the CUET 2024 Physical Education Syllabus for your reference:
Unit I Sociological Aspects of Physical Education
Games and sports are man’s cultural heritage. An understanding that sports have been a part of our culture and tradition since time immemorial.
Development of the individual through games and sports. Understanding how games and sports contribute in various ways towards the development of an individual.
Role of Physical Education in promoting national integration. How Physical Education helps in promoting National Integration.
Physical Education and Personality Development. The role of Physical education in developing personal qualities like an individual attitude, discipline, helpfulness, team spirit, patience, unity, friendship, etc.
Meaning and importance of Sports Training. Definition of Sports Training and its importance.
Methods of training.
Methods of Training: Repetition, continuous & fartlek, and interval - Definition, purpose, advantages and procedure of each.
Advantages of warming up, conditioning and cooling/limbering.
Isometric and Isotonic exercises. Meaning, advantages and examples of each.
Circuit Training. Meaning and advantages of circuit training; procedure of conducting circuit training.
Weight Training. Meaning and advantages of weight training.
Unit III: Career Aspects in Physical Education
Career options in Physical Education: Professional sportsmen, sports managers, teachers/lecturers, sports coaches, gym instructors, sports officials, sports events coordinators, sports journalists and commentators, sports software engineers, marketing and manufacturing of sports equipment.
Important institutions of Physical Education in India: Functions and objectives of Netaji Subhash National Institute of Sports (N.S.N.I.S.), Sports Authority of India (S.A.I), International Olympic Committee (I.O.C), Indian Olympic Association (IOA), YMCA College of Physical Education (Chennai), Lucknow Christian College of Physical Education (LCCPE), Luxmibai National University of Physical Education (LNUPE).
Development of training facilities, coaching systems, and influence of media and sponsors.
The types of tournaments: Fixtures, Knock-out, league matches (seeding and byes).
Merits and demerits of tournaments.
Objectives and importance of intramural and extramural competitions.
Names of the National and International Federations/Bodies controlling the various tournaments/competitions.
Difference between Professional and Amateur Players.
Unit V: Health Education & Health Problems
Meaning and definition of ‘Health’ and ‘Health Education’ Meaning and definition of ‘Health’ (mental and physical health) and ‘Health Education’.
Principles and importance of Health Education. Health problems and the role of Health Education in solving them. Principles and Objectives of Health Education. Importance of Health Education for adults and the younger generation through formal and non-formal education channels. Various prevalent Health Problems: Communicable diseases – meaning, examples and common mode of spread. Epidemics – meaning and examples; Water, noise and air pollution – causes and prevention; Occupational Health Hazards – meaning and examples.
Disability and Rehabilitation. Causes of disability. General principles for prevention of disability; Meaning and scope of Rehabilitation; services available for rehabilitation; the role of the community and government organizations in rehabilitation programmes.
Posture Meaning of posture. Correct posture – meaning the importance of correct posture (standing, sitting, walking). Common postural deformities: kyphosis, scoliosis, lordosis, flat foot, knock-knees, bowlegged, hunch back, round shoulders – meaning, causes and corrective measures for each.
Personal hygiene and sleep requirements
Personal hygiene: Meaning of personal hygiene, the importance of personal hygiene for a healthy lifestyle. Care of eyes, ears, feet, hair, skin, oral hygiene, nose and clothing. Foot care: causes of corns, broken nails due to tight footwear; Causes of diseases like ringworm, athlete's foot due to walking in wet areas; proper care of feet.
Sleep requirements: Sleep requirements for different age groups. Effects of insufficient sleep on the human body.
Effects of use of alcohol and smoking on the individual and society.
Drugs: Meaning of ‘drugs’ and ‘drug abuse’; Stimulants and Narcotics – Analgesics.
Awareness of the fact that certain drugs have been banned by the World Anti-Doping Agency (WADA) and the National Anti-Doping Agency (NADA) and the reasons for the same.
Sports-related injuries: Types of sports-related injuries: Soft tissue injuries (contusion, abrasion, strain and sprain), bone injuries (fracture) and joint injuries (dislocation): cause and prevention of each
Role of a sportsperson in the prevention of sports-related accidents.
Types of injuries due to sudden movement; environment (hot, cold, wet and dry); lack of preparation (warm up, cool down); inadequate clothing, body protection; not following instructions; surface and facilities; equipment being unsafe. Role of individuals in the prevention of sports-related accidents
First Aid: Meaning and importance of ‘First Aid’. First Aid for various sports-related injuries. First Aid for cuts, grazes, strains, sprains, cramps, blisters, bruises, and injuries of bone (fracture and dislocation); application of splints and Thomas splint; First Aid in drowning; Cardio Pulmonary Resuscitation (CPR) and Rest, Ice, Compression and Elevation (RICE).
Unit VII: Test & Measurement in Sports
Motor Fitness Test: 50 M Standing Start, 600 M Run/Walk, Sit & Reach Partial Curl Up, Push Ups (Boys), Modified Push-Ups (Girls), Standing Broad Jump, Agility – 4x10 M Shuttle Run
General Motor Fitness: Barrow three-item general motor ability (Standing Broad Jump, Zig Zag Run, Medicine Ball Put – For Boys: 03 Kg & For Girls: 01 Kg)
Measurement of Cardio-Vascular Fitness: Harvard Step Test/Rockport Test - Computation of Fitness Index: Duration of the Exercise in Seconds x 1005.5 x Pulse count of 1-1.5 Min after Exercise
Rikli & Jones: Senior Citizen Fitness Test
Chair Stand Test for lower body strength 2. Arm Curl Test for upper body strength
Chair Sit & Reach Test for lower body flexibility 4.Back Scratch Test for upper body flexibility5. Eight Foot Up & Go Test for agility 6. Six-Minute Walk Test for Aerobic Endurance
Types of movements (Flexion, Extension, Abduction & Adduction)
Newton’s Law of Motion & its application in sports
Friction & Sports
Unit IX: Psychology & Sports
Personality; its definition & types – Trait & Types (Sheldon & Jung Classification) & Big Five Theory
Motivation, its type & techniques
Exercise Adherence; Reasons to Exercise, Benefits of Exercise
Strategies for Enhancing Adherence to Exercise
Meaning, Concept & Types of Aggressions in Sports
Direct Link to Download CUET Physical Education Syllabus PDF
Find below the direct links to download the PDF versions of the CUET Physical Education syllabus in both Hindi and English:
To access the Hindi syllabus PDF, click here.
For the English syllabus PDF, please click here.
CUET Physical Education Exam Pattern 2024
After reviewing the syllabus, review the CUET Physical Education test pattern to know the CUET exam pattern, including number of questions, weightage distribution, and grading scheme used by officials.
According to the CUET Physical Education marking scheme, add 5 points for each correct answer and subtract 1 point for each incorrect response in the exam.
Best Books for CUET Physical Education Syllabus 2024
Here are some highly recommended books to help you prepare for the CUET Physical Education section. These books are selected based on the most recent patterns and editions to ensure comprehensive coverage of the syllabus:
Complete Guide to Physical Education Competitive Examination
Dr. AK Uppal
Together With CUET UG Entrance Exam Books 2024 Physical Education Question Bank
In this comprehensive blog, we've delved into the intricacies of the CUET Physical Education syllabus 2024, offering a thorough understanding of its content and exam structure. Aspiring CUET candidates in Physical Education can now confidently approach their preparation, armed with valuable insights and resources.
CUET encompasses various specialized subjects, including Physical Education, within its Part 2 domains.
The Physical Education syllabus covers various topics, from sociological aspects to health education and sports management.
Understanding the exam pattern, marking scheme, and effective preparation strategies is crucial for success in CUET Physical Education.
We've provided a curated list of recommended books to aid your preparation.
Frequently Asked Questions
What is CUET and why is the Physical Education syllabus important?
How many sections are there in the CUET syllabus and where does Physical Education fit in?
What strategies can I use to improve my problem-solving skills for the CUET Physical Education exam?
Is practicing with previous years' question papers helpful for the CUET Physical Education section?